Gopher State Baseball Participants
The MYAS is committed to providing the most up to date Safe Play; Back to the Diamond Guidelines and other COVID safety protocols prior to the start of the 2021 youth baseball season. The MDH and the Governor's office has notified MYAS that the most up to date guidance will be made available on Thursday, April 15th. The Gopher State COVID Care Toolbox will be made available and notifications will be made as soon as guidance is provided. 

Office Status     Diversity & Inclusion     COVID Care Toolbox: Basketball - Baseball

Minnesota Youth Athletics Services


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8 Week Virtual Complete Player Football Training Program


Unit 1--Weeks 1-2: SPEED

Unit 2--Weeks 3-4: AGILITY

Unit 3--Weeks 5-6: STRENGTH

   Unit 4--Weeks 7-8: FOOTBALL ACUMEN

This program is powered by Trusted Coaches, Potenza Sports and the Institute for Athletic Medicine.  This modular, 8-week program designed for young athletes provides accessible, affordable experiences with professional athletic training services.

$45 per unit



Format of Virtual Training

  • Simplified videos demonstrate a movement (e.g. ladder drills) created to address multiple positions and movement patterns
  • Videos include dynamic warmups & instruct athletes on duration/sets/repetitions per exercise
  • 1 Inner Skills session with Mindful Power & 2 Training Session Videos/week for each unit (5 sessions total)
    • Inner Skills session - Friday mornings June 26th, July 10th, 17th, 24th, 31st
    • Zoom link will be sent upon purchase of each unit
Youth Sports Done Right